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Norfolk SPCA Establishes Emergency Pet Pantry For Families In Need In Response To COVA-19

The Norfolk SPCA has created an Emergency Pet Pantry. This effort will directly benefit families and their pets experiencing financial hardship. “Help your community and neighbors in need by donating unopened pet food and treats to our Emergency Pet Pantry, open 9:00am – 4:30pm daily, at our Main Shelter located at 916 Ballentine Blvd. After-hours…

Here’s How You Can Workout At Home With No Equipment

Here’s How You Can Workout At Home With No Equipment

With gyms across the country closed, many are looking for at-home workouts. Local gyms like One Life Fitness and the YMCA of Southampton Roads are offering on-line classes to members. Peloton is giving new users free workouts for 90 days – no bike needed. Users can choose from classes such as yoga, meditation, strength training…

Free At Home Family Activities To Keep You and The Kids Entertained.

Free At Home Family Activities To Keep You and The Kids Entertained.

We’ve created some fun and FREE coloring pages for kids AND adults. Download here: Coloring Page For Kids Coloring Page for Kids 2 Coloring Page For Adults And a special thanks to North Carolina based artist Ken Hobson for contributing a custom drawing just for us! Click here

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