Jen Lewis 10a-3p

Jen Lewis 10a-3p

Weekdays and Saturday 10am – 3pm


I began my career in radio more than 25 years ago. 19 of those was spent at WGH FM /97.3 The Eagle. There, I co-hosted the Jimmy Ray and Jen morning show.

I transitioned to television in early 2015. I joined the #1 morning team on WAVY TV10/Fox 43. I served as traffic anchor, weekly midday news anchor, special projects reporter and Hampton Roads Show contributor.

I am a Hampton Roads native and grew up in Yorktown. I now live in Virginia Beach with my amazing husband – Keith, daughter – AnnaLise, horse – Perry, dog – Billy and cat – Tink.

Edmarc Hospice 2

Be My Guest: Edmarc Hospice For Children

Jen Lewis spoke with Edmarc Hospice For Children’s Executive Director, Debbie Stitzer-Brame on this month’s Be My Guest. We discussed Edmarc’s mission and long-standing presence in Hampton Roads as the leading hospice care provider for children. Debbie explained why keeping kids at home is important, how pediatric hospice differs from adult hospice as well as…

VDH Be My Guest

Be My Guest: Virginia Department of Health

Jen Lewis spoke with Dr. Richard Williams of the Virginia Department of Health Three Rivers District about vaccine availability in Virginia, any potential side effects, where we go to get a vaccine as well as what he would say to listeners with concerns about getting vaccinated. Get more information on the COVID-19 vaccination on the Virginia…

The Up Center IG

Be My Guest: The Up Center

This month’s featured local non-profit on ‘Be My Guest’ is The Up Center. Jen Lewis spoke with their Outreach Coordinator, Sabrina Carr. They discussed the Up Center’s foster and adoption program along with the great need for families to open their hearts and homes to children 10 years of age and older.   View this…

One Hour Cares 500

Be My Guest: One Hour Cares

Jen Lewis welcomes One Hour Cares Founder and One Hour Heating and Air Conditioning Owner, Todd Kletz along with Marketing Coordinator, Lauren Wilson to “Be My Guest.” One Hour Cares just kicked off a new initiative called The One Hour Give Back Challenge. Listen to find out how you can get involved. For more information,…

Be My Guest United Way

Be My Guest: United Way

Jen Lewis spoke with President and CEO of United Way South Hampton Roads, Michele Anderson. They discussed how the organization has responded to COVID-19, the survival of local non-profit organizations, and ways we, as a community, can assist. Take a listen below: 92.9 The Wave · Be My Guest with Jen Lewis and the United…

Mental Health Nami IG


Be My Guest with Jen Lewis and Dr. Tyler Corson with NAMI Coastal Virginia. Jen and Dr. Corson discuss Mental Health Awareness Month along with how the current environment is spotlighting any underlying issues.

Be My Guest Up Center 2

The Up Center

Be My Guest with Jen Lewis and Sabrina Carr, the Outreach Communicator with The Up Center.