Jen Lewis 9a-3p

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Jen Lewis 9a-3p


Jen began her career in radio more than 25 years ago. 19 of those were spent at WGH FM /97.3 The Eagle. There, she co-hosted the Jimmy Ray and Jen morning show.

She transitioned to television in early 2015 and joined WTKR News 3 as Traffic Anchor in 2022. When not in the WTKR newsroom, you’ll find her in a radio studio. You can hear Jen during your workday on 92.9 The Wave.

She is also a local. Jen grew up in Yorktown and graduated from Tabb High School and Old Dominion University. She currently resides in Virginia Beach with her husband, Keith, and her daughter, AnnaLise. Jen is an animal lover too. A horse named Perry, Billy Baroo, the dog, and kitty, Tink are a part of the family as well.



Jen Lewis Talks with Unite Virginia About Building Connections for a Healthier Virginia

This month’s ‘Be My Guest’, on 92.9 The Wave, features Unite Virginia. Jen Lewis spoke to the organization’s Community Engagement Manager, Taylor Miller. She explained how Unite Virginia brings non-profit groups, schools, social services and more together to assist our communities. The sharing of resources greatly benefits all of those involved and helps to fill…

Families of Autistic Children of Tidewater to Host ‘Arts and Adventure’ Camp

Families of Autistic Children of Tidewater or FACT is featured on this month’s “Be My Guest”. 92.9 The Wave’s Jen Lewis spoke with Executive Director, Tyler Williamson. FACT has been advocating for children and young adults with autism in our area since 1997. They host social and recreational programs throughout the year. An Arts and…

Be My Guest: Lt. Merce of the Virginia Beach Police Traffic Unit

Jen Lewis spoke with Lt. Merce of the Virginia Beach Police Traffic Unit. He shared information regarding dangerous driving trends in the city. Since May of this year, there has been a marked increase in the number of excessive speed-related crashes, injuries and deaths. To discourage speeding and other unsafe driving, Virginia Beach Police officers…

Be My Guest: Edmarc Hospice For Children

Jen Lewis spoke with Edmarc Hospice For Children’s Executive Director, Debbie Stitzer-Brame on this month’s Be My Guest. We discussed Edmarc’s mission and long-standing presence in Hampton Roads as the leading hospice care provider for children. Debbie explained why keeping kids at home is important, how pediatric hospice differs from adult hospice as well as…

Be My Guest: Virginia Department of Health

Jen Lewis spoke with Dr. Richard Williams of the Virginia Department of Health Three Rivers District about vaccine availability in Virginia, any potential side effects, where we go to get a vaccine as well as what he would say to listeners with concerns about getting vaccinated. Get more information on the COVID-19 vaccination on the Virginia…

Be My Guest: The Up Center

This month’s featured local non-profit on ‘Be My Guest’ is The Up Center. Jen Lewis spoke with their Outreach Coordinator, Sabrina Carr. They discussed the Up Center’s foster and adoption program along with the great need for families to open their hearts and homes to children 10 years of age and older.   View this…

Be My Guest: One Hour Cares

Jen Lewis welcomes One Hour Cares Founder and One Hour Heating and Air Conditioning Owner, Todd Kletz along with Marketing Coordinator, Lauren Wilson to “Be My Guest.” One Hour Cares just kicked off a new initiative called The One Hour Give Back Challenge. Listen to find out how you can get involved. For more information,…

Be My Guest: United Way

Jen Lewis spoke with President and CEO of United Way South Hampton Roads, Michele Anderson. They discussed how the organization has responded to COVID-19, the survival of local non-profit organizations, and ways we, as a community, can assist. Take a listen below: 92.9 The Wave · Be My Guest with Jen Lewis and the United…


Be My Guest with Jen Lewis and Dr. Tyler Corson with NAMI Coastal Virginia. Jen and Dr. Corson discuss Mental Health Awareness Month along with how the current environment is spotlighting any underlying issues.

The Up Center

Be My Guest with Jen Lewis and Sabrina Carr, the Outreach Communicator with The Up Center.