Rebel Wilson Says She Struggled With ‘Emotional Eating’ Prior to Weight Loss [VIDEO]

Rebel Wilson appeared on The Drew Barrymore Show on November 10th where she talked about why she decided to start a “year of health;”

“I was going all around the world, jet setting everywhere and eating a ton of sugar that was kind of my vice. I have a very sweet tooth, I love desserts. I’ve tried, like so many women out there, fads and diets and things before and I’m like, ‘I need to do a really holistic approach this time.’ I think what I mainly suffered from was emotional eating and dealing with the stress of becoming famous internationally. There is a lot of stress that comes with it and I guess my way of dealing with it was just like eating donuts.”

She continued, “So I was working on the mental side of things of why was I doing that and why was I not valuing myself and having better self-worth. And then, also on the nutritional side my diet was mainly all carbs, which are delicious, but for my body type I needed to eat more protein.”

She says she has lost more than 40lbs and her goal is “to lose a few more.”

“I love my curves and stuff, I don’t think I’ll ever go too skinny but I feel so much healthier. And I don’t know whether it’s a thing with ladies when you turn 40, I feel like I really have come into my own now and not just with health but with my career.”

 

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